Chakrasana for Beginners Aug 28, 2020 10:54:00 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by fncbear on Aug 28, 2020 10:54:00 GMT It is important to prepare spine, shoulders, legs specially thigh muscles and wrist before commencing the final pose. This video includes techniques to get into #Chakrasana along with Preparatory poses.